Embark on a cinematic journey that transcends the physical realm and explores the profound depths of the human spirit. In this captivating list, we unveil the top 8 movies that take you on an enlightening exploration of yoga, a timeless practice that connects mind, body, and soul. From ancient traditions to modern interpretations, these films capture the transformative power of yoga, leaving an indelible mark on your consciousness. Prepare to be moved, inspired, and awakened as you delve into a collection of movies that will touch your heart and nourish your soul.
Yoga Hosers
Release date: 2016-07-08
“Yoga Hosers”, a 2016 offbeat comedy by Kevin Smith, is an unconventional fusion of yoga, teen angst, and supernatural elements. When two teenage yoga enthusiasts, Colleen and Colleen, moonlighting at a Manitoba convenience store, encounter an ancient evil lurking beneath their town, they’re thrust into an absurd adventure. The film is filled with quirky dialogues, and the catchphrase “Namaste right here” is a memorable, humorous nod to yoga culture. The scene where the girls use yoga moves to combat tiny, murderous bratwurst Nazis (Bratzis) is equally amusing and unforgettable, demonstrating the film’s commitment to its unique concept. “Yoga Hosers” makes it to our “Top 8 Movies About Yoga That Will Enlighten Your Soul!” list due to its irreverent and lighthearted take on yoga. It explores the discipline’s potential as a tool for self-defense and empowerment, albeit in a distinctly comedic manner. Love it or hate it, this film offers an amusingly bizarre journey that you won’t want to miss.
Bikram: Yogi, Guru, Predator
Release date: 2019-09-10
“Bikram: Yogi, Guru, Predator” is a gripping documentary that uncovers the dark side of the yoga world. Released in 2019, it delves into the controversial life of Bikram Choudhury, the founder of the globally recognized Bikram Yoga. The film masterfully balances the allure of this revolutionary yoga style with the unsettling truth about its founder’s manipulative conduct. The movie is filled with soul-stirring testimonials from former students and compelling court footage, painting a deeply contrasting picture of a man once lauded as a yoga guru. “You will kill yourself for me!”, an infamous quote from Bikram, encapsulates his coercive control over his devoted followers, ultimately leading to his downfall. “Bikram: Yogi, Guru, Predator” finds a unique spot in our “Top 8 Movies About Yoga That Will Enlighten Your Soul” for its stark portrayal of manipulation and abuse within a spiritual community, a topic rarely explored. The film serves as a cautionary tale, reminding us to question the intentions of those in positions of spiritual influence. A must-watch for not only yoga enthusiasts but anyone interested in understanding the complexities of power and trust.
Breath
Release date: 2017-06-22
Delve into the world of “Breath” (2017), a stirring tale of self-discovery and the power of meditation. Set against the magnificent backdrop of Western Australia, the film explores the journey of the young protagonist, Pikelet, who veers away from a conventional path to embark on a spiritual passage shaped by yoga and the mighty waves. This cinematic masterpiece brings forth magnetic sequences — from electrifying surf rides to tranquil moments of Pikelet mastering his breath amidst crashing waves. Quote-worthy lines such as “You have to be in a place where everything is possible. You have to be soft and flexible, just like water,” encapsulate the essence of yoga and the depth of Pikelet’s transformation. The film “Breath,” with its soulful depiction of meditation and yoga, earns its place on the list “Top 8 Movies About Yoga That Will Enlighten Your Soul!” It successfully underlines the spiritual aspect of surfing, comparable to yoga – introspective, tranquil, yet powerfully transformative. Looking for an invitation to change your perspective and identify with yoga in an altogether different realm? Dive head-on into the turquoise world of “Breath.”
Namaste Wahala
Release date: 2020-12-01
“Namaste Wahala”, released in 2020, is a vibrant infusion of Bollywood and Nollywood cultures in a romantic comedy. It tells the story of Raj, a yoga enthusiast, who falls in love with Didi, a Nigerian lawyer. Their love story unfolds amid cultural differences, family objections, and the shared belief in yoga’s transformative power. From playful yoga sessions on sun-kissed beaches to passionate discussions about its philosophical roots, “Namaste Wahala” brings yoga to life. The iconic dialogue, “Yoga is not just a workout, it’s about working on yourself,” encapsulates the movie’s essence. It’s a film where love transcends borders, and yoga becomes a universal language of connection. “Namaste Wahala” lands a spot in “Top 8 Movies About Yoga That Will Enlighten Your Soul!” because it showcases the transformative power of yoga beyond the mat, extending to relationships and cultural understanding. This movie is a must-watch for those seeking a light-hearted exploration of yoga’s impact on life and love, infused with a dose of multicultural charm.
Awake: The Life of Yogananda
Release date: 2014-10-10
“Awake: The Life of Yogananda” (2014) is a captivating biographical documentary that delves into the life and legacy of Paramahansa Yogananda, the Indian swami who introduced Kriya Yoga to the Western world. His teachings continue to inspire millions to this day, offering a profound understanding of yoga and its spiritual benefits. The film is a compelling blend of archival footage, interviews, and reenactments, all beautifully interwoven to bring forth Yogananda’s journey. Memorable moments include his inspiring interactions with key figures such as Mahatma Gandhi, and his iconic quote, “You are walking on the earth as in a dream. Realize that you are dreaming and wake up,” which continues to resonate with yoga practitioners worldwide. “Awake: The Life of Yogananda” is included in “Top 8 Movies About Yoga That Will Enlighten Your Soul” for its illuminating portrayal of a yoga pioneer. This film provides an insight into the philosophy of yoga beyond the physical postures, emphasizing its potential for inner peace and self-realization. If you seek a deeper understanding of yoga’s spiritual underpinnings, this movie is a must-watch!
One Track Heart: The Story of Krishna Das
Release date: 2013-05-08
From frustration and despair to serenity and self-realization, “One Track Heart: The Story of Krishna Das” (2013) is a captivating exploration of an individual’s transformative journey. This stirring biographical documentary charts the life-changing odyssey of Jeffrey Kagel, who abandons his promising career in music to fulfill a higher calling. Embrace the indomitable spirit of Krishna Das with a memorable soundtrack that echoes his soul-stirring affirmations. Each rhythmic chant and hymn puts hearts into a rhythm echoing unity and peace. His iconic quote, “It’s not what you do in life, but how much love you put into it” anchors the film, leading viewers on a transcendental journey. A rightful addition to our listing “Top 8 Movies About Yoga That Will Enlighten Your Soul!,” this film portrays not only the physical discipline but the spiritual depth attainable through the practice of yoga and chanting. With the harmonious blend of thought-provoking narrative and uplifting music, “One Track Heart” is a must-watch for those seeking a greater understanding of yoga beyond the physical postures, a journey to the soul itself.
Enlighten Up!
Release date: 2008-01-01
“Enlighten Up!” (2008) is an eye-opening documentary that explores the world of yoga through the lens of one man’s journey. Skeptical journalist Nick Rosen embarks upon a quest across the globe to dissect the modern phenomenon of yoga, aiming to determine whether it holds true transformational power or if it’s merely hype. Scattered with humorous exchanges, unforgettable yoga practitioners, and profound realizations, this movie will have you saying “Om” in no time. Iconic moments such as when Nick forms a human pyramid with seasoned yogis or the skeptical look on his face as he attempts a challenging asana, are both heartwarming and thought-provoking. It’s a must-include in “Top 8 Movies About Yoga That Will Enlighten Your Soul!” because it breaks down yoga from an outsider’s perspective, revealing its complexities and paradoxes, ultimately leading to a better understanding. If you’re a yoga enthusiast or even remotely curious about the practice, “Enlighten Up!” might just be the perfect blend of humor and enlightenment to deepen your appreciation. Watch it for a light-hearted introspection into the world of yoga!
Yoga Unveiled
Release date: 2004-03-30
In the enlightening 2004 documentary “Yoga Unveiled,” the ancient practice of yoga is explored with depth and reverence. The film takes viewers on a mesmerizing journey, tracing the origins of yoga from its roots in India to its global spread, offering a profound understanding of its philosophical essence along with its various practices. The film is rich in iconic moments and insightful interviews with renowned yoga gurus and dedicated practitioners. It captures the essence of yoga through its timeless teachings, such as “Yoga is the journey of the self, through the self, to the self.” It effectively illustrates how yoga is a transformative practice that transcends the physical, reaching into the spiritual realms. “Yoga Unveiled” is a must-watch on our list of “Top 8 Movies About Yoga That Will Enlighten Your Soul!” because it provides an unparalleled deep dive into the history, philosophy, and impact of yoga. It’s an inspiring watch for both seasoned yogis and those new to the practice, promising to deepen your understanding and ignite your passion for yoga. It’s not just a movie; it’s a journey into the heart of a practice that has touched millions of lives worldwide.














