Top 11 Movies About Eating Disorders and Self-Harm That Will Leave You Breathless!

Delving into the depths of the human psyche, the portrayal of eating disorders and self-harm on the silver screen has given rise to some of the most gripping and emotionally charged movies ever made. In this thought-provoking list, we present the top 11 movies that take an unflinching look at these dark and often misunderstood struggles. From raw performances to haunting narratives, these films shed light on the complexities of mental health and leave audiences breathless. Prepare yourself for a cinematic journey that will challenge your perceptions, evoke empathy, and ignite important conversations.

movies about eating disorders and self harm - To the Bone

To the Bone

Release date: 2017-01-22

“To the Bone” is a gripping drama that delves into the dark world of eating disorders. The story follows a young woman named Ellen, who is battling anorexia. She enters a group home where she meets other individuals struggling with similar issues. Together, they navigate the challenges of recovery, friendship, and self-acceptance. This movie is filled with powerful and emotional moments that will leave you breathless. One notable scene is when Ellen confronts her stepmother about her own role in her eating disorder. The dialogue is raw and honest, showcasing the complexities of their relationship. Another memorable quote from the film is when Ellen’s therapist tells her, “You can’t run away from yourself. Wherever you go, there you are.” “To the Bone” is included in this list because it offers a realistic portrayal of eating disorders, shedding light on a topic that often goes unspoken. The movie not only raises awareness but also encourages empathy and understanding. Through its compelling story and relatable characters, “To the Bone” invites viewers to reflect on the importance of self-love and mental well-being.

movies about eating disorders and self harm - Skin

Skin

Release date: 2019-07-26

In “Skin” (2019), Jamie Bell delivers a powerful performance as Bryon Widner, a former white supremacist who seeks redemption and escapes the clutches of hatred. This gripping drama explores the harrowing journey of self-discovery and transformation, as Bryon confronts his past and finds the strength to break free from the cycle of violence. Notable scenes include Bryon’s intense struggle to remove the tattoos that symbolize his past ideologies, serving as a poignant metaphor for his desire to shed his old identity. The film also showcases the emotional turmoil Bryon faces as he navigates the challenges of love, family, and acceptance in a world that still judges him based on his former associations. Included in this list for its raw portrayal of the human capacity for change, “Skin” challenges viewers to confront their own prejudices and assumptions. By highlighting the importance of compassion and understanding, this movie serves as a reminder that redemption is possible for anyone, offering hope and inspiration in the face of adversity. Watch “Skin” to witness a moving story of personal growth and the transformative power of love.

movies about eating disorders and self harm - Feed

Feed

Release date: 2017-04-05

In “Feed,” a 2017 release, Olivia (played by Troian Bellisario) struggles with an eating disorder after the tragic death of her twin brother. The movie delves into the psychological complexities of self-image and the destructive nature of obsession. As Olivia battles her inner demons, she embarks on a journey of self-discovery and healing. Notable scenes in “Feed” include Olivia’s constant battle with her inner voice, as well as her interactions with her concerned friends and family. The film also showcases iconic quotes such as “The mind can be a dangerous place when you’re left alone with it.” Troian Bellisario’s raw and powerful performance brings Olivia’s struggle to life, leaving viewers captivated and emotionally moved. Included in the list for its poignant portrayal of eating disorders and self-harm, “Feed” sheds light on the harsh reality faced by many individuals. By exploring the complexities of mental health, the movie serves as a powerful reminder of the importance of self-acceptance and seeking help. Watch “Feed” for an eye-opening and thought-provoking experience that will leave you breathless.

movies about eating disorders and self harm - The Road Within

The Road Within

Release date: 2014-10-24

In “The Road Within,” a young man with Tourette’s syndrome embarks on a life-changing road trip. Vincent, played by Robert Sheehan, escapes from a treatment center with his obsessive-compulsive roommate (Dev Patel) and an anorexic woman (Zoë Kravitz). As they journey across the country, they discover the power of friendship, acceptance, and self-discovery. The movie showcases poignant moments such as Vincent’s outbursts and the challenges faced by the characters. One memorable quote from the film is when Vincent says, “I have to fight my own brain every second of every day.” It beautifully encapsulates the internal struggle and strength exhibited by the characters. “The Road Within” is included in the list for its raw portrayal of individuals battling eating disorders and self-harm. The film delves deep into their personal struggles and sheds light on the importance of empathy and understanding. With its heartfelt performances and thought-provoking narrative, this movie is a must-watch for those seeking a powerful exploration of mental health and self-acceptance.

movies about eating disorders and self harm - Sharing the Secret

Sharing the Secret

Release date: 2000-05-10

In “Sharing the Secret” (2000), teenager Beth Moss struggles in silence with an eating disorder, while her concerned mother tries to uncover the truth. As Beth’s condition worsens, the film explores the devastating impact of self-harm and the desperate search for healing. Notable scenes include Beth’s emotional outbursts at family meals and her secretive rituals, as well as her mother’s relentless pursuit of answers. Iconic quotes include Beth’s heartbreaking confession, “I’m not sick, Mom. I’m broken,” and her mother’s plea for understanding, “Why won’t you let me help you?” Included in the article for its raw and honest depiction, “Sharing the Secret” sheds light on the often misunderstood world of eating disorders and self-harm. This gripping drama serves as a powerful reminder of the importance of empathy and support in the face of mental health struggles, leaving viewers breathless with its emotional impact.

movies about eating disorders and self harm - Ladyworld

Ladyworld

Release date: 2019-10-18

In the psychological thriller “Ladyworld,” a group of teenage girls find themselves trapped in a house after an earthquake. As they struggle to survive, tensions rise and sanity begins to unravel. With a claustrophobic atmosphere and intense performances, “Ladyworld” explores the complexities of female relationships and the dark corners of the human mind. The movie features gripping scenes of psychological torment and showcases the raw emotions of its characters. Included in the list for its gripping portrayal of the psychological toll of being trapped and its exploration of the complexities of female relationships, “Ladyworld” is a chilling and thought-provoking film that will leave you breathless. Watch as these young girls navigate through their deepest fears and unravel the layers of their own minds.

movies about eating disorders and self harm - Wasted! The Story of Food Waste

Wasted! The Story of Food Waste

Release date: 2017-07-27

Get ready to dive deep into the world of food waste in “Wasted! The Story of Food Waste” (2017). This eye-opening documentary explores the shocking reality of how much food goes uneaten and wasted every year. With captivating visuals and insightful interviews, it sheds light on the environmental, social, and economic implications of this global issue. In “Wasted! The Story of Food Waste,” prepare to witness powerful scenes that will leave you questioning your own habits. From chefs transforming food scraps into gourmet meals to innovative solutions for reducing waste, this film showcases the creativity and determination of individuals fighting against this crisis. As you watch, you’ll be moved by the passion and dedication of those striving to make a difference. Included in our list of movies about eating disorders and self-harm, “Wasted! The Story of Food Waste” is a thought-provoking addition. While it may not directly explore these topics, it tackles the broader theme of consumption and the consequences it has on our society. By highlighting the urgency of reducing food waste, this documentary encourages us to reflect on our own relationship with food and the impact it has on our world. Don’t miss this captivating film that will inspire you to make a change and be more mindful of the food you consume.

movies about eating disorders and self harm - For the Love of Nancy

For the Love of Nancy

Release date: 1994-10-02

“For the Love of Nancy” (1994) is a gripping and emotional drama that delves deep into the dark world of eating disorders and self-harm. Nancy, a talented young gymnast, spirals into a destructive path of self-destruction as she battles her inner demons. As her struggles intensify, Nancy’s family must confront their own haunting past to help her find healing and hope. This powerful movie leaves a lasting impact with its raw portrayal of the devastating effects of eating disorders and self-harm. One memorable scene shows Nancy’s heartbreaking struggle as she obsessively weighs herself, becoming a slave to her own obsession. The iconic quote, “Sometimes the hardest weight to lose is the weight of the world on your shoulders,” perfectly encapsulates the emotional weight carried by those battling internal demons. “For the Love of Nancy” holds a significant place in our list of movies about eating disorders and self-harm. It raises awareness about these sensitive topics, highlighting the importance of understanding and support. This deeply engaging film invites audiences to experience the harsh reality of these struggles and ultimately offers a message of healing and redemption.

movies about eating disorders and self harm - The Best Little Girl in the World

The Best Little Girl in the World

Release date: 1981-05-11

In “The Best Little Girl in the World”, Casey Powell seems to have it all – beauty, talent, and a bright future. But beneath her perfect facade lies a dangerous secret: an obsession with being thin. As she spirals deeper into the world of eating disorders, Casey’s life becomes a battle between her desire for perfection and the devastating consequences that come with it. This powerful film showcases the harsh reality of eating disorders, highlighting the struggles faced by those who suffer from them. From the unforgettable scene of Casey’s shocking transformation to her heartbreaking journey towards recovery, “The Best Little Girl in the World” leaves a lasting impact on its viewers. Included in the list for movies about eating disorders and self-harm, “The Best Little Girl in the World” offers a raw and unflinching portrayal of the mental and physical toll these conditions take on individuals. It serves as a poignant reminder of the importance of self-acceptance and the dangers of societal pressures. Prepare to be moved and enlightened by this gripping and thought-provoking film.

movies about eating disorders and self harm - Toxic Beauty

Toxic Beauty

Release date: 2019-09-20

“Toxic Beauty” is a gripping drama released in 2019 that delves into the dark depths of eating disorders and self-harm. The movie follows the journey of a young woman named Emily, who battles her inner demons and struggles with society’s toxic beauty standards. Throughout the film, audiences are confronted with powerful scenes that depict the harsh realities of these issues. From Emily’s haunting reflections in the mirror to her intense therapy sessions, “Toxic Beauty” pulls no punches in its portrayal. The movie also features memorable quotes that capture the emotional depth of the characters’ struggles. Included in the list of movies about eating disorders and self-harm, “Toxic Beauty” stands out for its raw and unflinching portrayal of these topics. It sheds light on the damaging effects of societal pressures and serves as a stark reminder of the importance of self-acceptance and mental health. Prepare to be moved and inspired by this thought-provoking film.

movies about eating disorders and self harm - I Am Maris: Portrait of a Young Yogi

I Am Maris: Portrait of a Young Yogi

Release date: 2018-10-13

“I Am Maris: Portrait of a Young Yogi” is a powerful documentary that follows the inspiring journey of Maris, a young woman who overcomes her struggles with an eating disorder through the practice of yoga. Through intimate interviews and breathtaking footage, the film takes viewers on a transformative exploration of self-discovery and healing. The movie showcases Maris’s determination and resilience as she learns to navigate the challenges of her disorder, finding solace and strength in the transformative power of yoga. With its stunning cinematography and heartfelt storytelling, “I Am Maris” captures the essence of Maris’s journey, leaving viewers moved and inspired. Included in the list of “Top 11 Movies About Eating Disorders and Self-Harm That Will Leave You Breathless,” “I Am Maris” stands out for its raw and authentic portrayal of one woman’s battle with her inner demons. It sheds light on the powerful role that yoga and self-love can play in overcoming mental health struggles, making it a must-watch for anyone seeking inspiration and hope.