In a world where body image standards often dictate our perceptions of beauty, these top 8 movies about being fat challenge stereotypes and deliver inspiring stories that will leave you feeling empowered. From heartfelt comedies to thought-provoking dramas, these films explore the complexities of body acceptance, self-love, and the triumph of the human spirit. Prepare to be moved as these stories remind us that our worth extends far beyond our physical appearance. Join us on a journey through cinema that celebrates diversity, challenges societal norms, and inspires us to embrace ourselves fully.
Shallow Hal
Release date: 2001-11-01
In “Shallow Hal” (2001), Hal Larson, a superficial man, is hypnotized to see inner beauty. He falls for Rosemary, a genuinely kind and overweight woman. As their relationship blossoms, Hal learns to look beyond appearances and appreciate the true essence of a person. Notable scenes include Hal’s initial shock upon seeing Rosemary as a slim and attractive woman, only for her to appear as her true self in a reflective surface. Iconic quotes like “True beauty is on the inside” resonate throughout the movie, reminding us of the importance of inner qualities. “Shallow Hal” is included in the list for its powerful message about body positivity and the importance of seeing beyond physical appearances. This heartwarming comedy challenges societal beauty standards, inspiring and empowering viewers to embrace and celebrate their true selves. Watch this movie to experience a transformative journey of self-acceptance and love.
Hairspray
Release date: 2007-07-19
In the vibrant world of 1960s Baltimore, follow the journey of Tracy Turnblad in “Hairspray”. This musical extravaganza sees Tracy, a big-hearted teenager with even bigger dreams, fighting against prejudice and societal norms to integrate a popular TV dance show. With catchy tunes and energetic dance numbers, this film celebrates diversity and body positivity. From Tracy’s infectious dance moves to her mother’s hilarious one-liners, “Hairspray” is filled with memorable moments. Join Tracy as she belts out the iconic anthem, “Good Morning Baltimore,” and witness her unstoppable spirit as she stands up against discrimination. With a star-studded cast and a heartwarming message, this film is a feast for the eyes and a celebration of self-acceptance. Included in the article for its empowering message of body positivity and self-love, “Hairspray” is a must-watch for anyone seeking inspiration and empowerment. Through its lively songs and powerful performances, the movie encourages viewers to embrace their true selves and challenge societal expectations. Get ready to dance and sing along to this uplifting tale that will leave you feeling inspired and ready to conquer the world.
The DUFF
Release date: 2015-02-20
“The DUFF” is a hilarious coming-of-age comedy released in 2015. The film follows the story of Bianca, a high school student who discovers she is the Designated Ugly Fat Friend (DUFF) in her popular friend group. Determined to redefine herself, Bianca enlists the help of her charming neighbor to overthrow the social hierarchy and embrace her true self. With its relatable characters and witty dialogue, “The DUFF” brings to life the struggles of self-acceptance and the importance of friendship. Memorable scenes include Bianca’s empowering speech in front of her classmates and her transformation from an insecure teenager to a confident young woman. Iconic quotes like “I am somebody’s DUFF, but guess what? So are you” resonate with audiences, inspiring them to embrace their uniqueness. “The DUFF” is included in the list of movies about being fat because it tackles the issue of body image and self-esteem in a light-hearted and uplifting way. The film encourages viewers to challenge societal norms and embrace their individuality. With its relatable story and positive message, “The DUFF” is a must-watch for anyone seeking inspiration and empowerment.
Precious
Release date: 2009-11-06
In “Precious”, a 16-year-old girl struggles to survive amidst the abuse and poverty of Harlem. Precious’ life is transformed when she enrolls in an alternative school and discovers the power of education and self-love. Heart-warming moments abound in this heart-wrenching drama, as Precious learns to stand up to her abusers and break the cycle of abuse. The movie is packed full of memorable moments, including Precious’ cathartic poetry session and Oprah Winfrey’s powerful monologue. “Precious” is included in our list because it is a powerful story of self-discovery and overcoming adversity. The movie is a testament to the human spirit’s resilience and the transformative power of education and self-love.
Heavyweights
Release date: 1995-02-17
In “Heavyweights” (1995), a group of overweight kids embark on a summer camp adventure that turns their lives upside down. Led by a charismatic counselor, they challenge the strict rules and fight against a tyrannical fitness guru. Hilarity ensues as they find strength in their friendship and embrace their true selves. This comedy gem is filled with memorable moments, from the infamous “Camp Hope” sign to the epic Blob jump scene. One-liners like “Attention campers, lunch has been canceled today due to lack of hustle” will have you laughing out loud. And who can forget the iconic line, “I’m not heavy, I’m a heavyweight!”? “Heavyweights” is included in the list for its heartwarming message of self-acceptance and the power of friendship. It celebrates body positivity and encourages viewers to embrace their uniqueness. This feel-good film will inspire and empower anyone who has ever felt different or struggled with body image, making it a must-watch for all.
Brittany Runs a Marathon
Release date: 2019-08-23
Brittany, a hard-partying woman, decides to turn her life around and starts running to get in shape. What starts as a journey for physical health becomes a journey of self-discovery and empowerment. Watch as Brittany overcomes obstacles and struggles, including body-shaming and self-doubt, to become the best version of herself. With moments of laughter and tears, this movie will inspire and motivate you to take control of your own life. Included in our list for its honest and relatable portrayal of body image, Brittany Runs a Marathon is a heartwarming and uplifting film that encourages self-love and self-care. Don’t miss out on this inspiring story of perseverance and transformation.
Dumplin’
Release date: 2018-12-20
In “Dumplin'”, Willowdean is a plus-size teenager who signs up for her small town’s beauty pageant, much to the chagrin of her mother, a former winner. Along with a group of misfits, Willowdean defies beauty standards and redefines what it means to be beautiful. The movie showcases the power of self-love and acceptance, with notable scenes like Willowdean’s bold decision to wear a swimsuit during the pageant’s talent portion. Iconic quotes like “Find out who you are, and do it on purpose” inspire viewers to be proud of their individuality. “Dumplin'” is included in this list for its positive representation of body diversity and its encouragement of self-confidence. It’s a heartwarming and empowering movie that reminds us to embrace our bodies and love ourselves for who we are.
Phat Girlz
Release date: 2006-04-07
In “Phat Girlz” (2006), Jazmin Biltmore, a bold and vivacious plus-size fashion designer, embarks on a journey of self-acceptance and empowerment. Determined to prove that beauty comes in all shapes and sizes, Jazmin confronts societal standards while searching for love and success in the fashion industry. This heartwarming film is filled with memorable moments, including Jazmin’s hilarious encounters with judgmental individuals who underestimate her. With iconic quotes like “I’m not fat, I’m PHAT: Pretty, Hot, and Tempting,” the movie inspires viewers to embrace their bodies and challenge the status quo. “Phat Girlz” is included in the list because it celebrates body positivity and encourages viewers to love themselves unconditionally. Through Jazmin’s journey, the film highlights the importance of embracing one’s uniqueness and breaking free from society’s expectations. Get ready for a feel-good experience that will inspire and empower you to embrace your own beauty, no matter your size.
